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Valerian (Valeriana officinalis)

Valerian (Valeriana officinalis)

(Valeriana officinalis)

Use(s) or Purpose(s)

  • Helps relieve nervousness (calmative/sedative)
  • Sleep aid / (to) help(s) to promote sleep

Risks Information

Caution(s) and Warning(s)
Consult a health care practitioner if symptoms persist and worsen. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Sleep aid : consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia)

Contraindication(s)
No statement is required

Known Adverse Reaction(s)
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption

We find valerian in:

    Pleasant dreams

  PLEASANT DREAMS

References :
Health Canada. Natural Health Products Ingredients Database. http://webprod.hc-sc.gc.ca
Google Images. http://www.google.ca/images
© 2015 Virage Santé. Tous droits réservés.